Fitness to Fit Your Lifestyle - Classes available 24/7

Physical Activity Readiness Questionnaire (PAR-Q)

Please fill out the following form in order to participate in our activity.

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Has your doctor ever said you have a heart condition and that you should only do physical activity recommended by a doctor?
Do you feel pain in your chest when you do physical activity?
In the past month, have you had a chest pain when you were not doing physical activity?
Do you have a bone or joint problem ( for example back, knee or hip) that could be made worse by a change in your physical activity?
Do you have a bone or joint problem ( for example back, knee or hip) that could be made worse by a change in your physical activity?
Is your doctor currently prescribing medication for your blood pressure or heart condition?
Do you know of any other reason why you should not take part in physical activity?

Thanks for submitting!