Classes

Classes 7 Days a week
'Pay as You Go' option

To get the Best Value, and the Best Results, we recommend joining one of our Class Memberships

Circuit

45 minutes

A circuit based class suitable for all exercise levels. It will improve your fitness and tone your whole body.

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Stability Ball

30 minutes

This class uses stability balls to work your whole body but with a focus on improving you core strength.

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HIIT

30 minutes

Metafit is a body weight HIIT class that will set your metabolism on fire. Improving your body composition and fitness fast.

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Body Conditioning

45 minutes

A combination of cardio and resistance to an energetic beat.

A varied class that will hit those areas that other workouts miss.

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Low Impact

45 minutes

A low impact class to help you back to fitness and improve your mobility.

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HIIT

30 minutes

A HIIT class based on high intensity bursts followed by short recovery periods. It is designed to build muscle and burn fat.

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Resistance Bands

45 minutes

This class will tone your whole body. We use resistance bands to challenge your muscles and improve your body shape.

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